Cantaloupe Smoothie Recipe

• 1 ripe banana
• 1/4 ripe cantaloupe
• 1/2 cup of non-fat or low fat yoghurt
• 1 tablespoon skimmed milk powder
• 1 1/2 tablespoons of orange juice concentrate
• 2 teaspoons of honey

Place the unpeeled banana in the freezer overnight. Remove the banana from the freezer and let it sit for two minutes, or until the skin begins to soften. With a paring knife, remove the skin (don’t worry if a little fibre remains). Cut the banana into chunks and put it into a blender or food processor. Seed the cantaloupe quarter and cut the flesh from the rind. Cut the flesh into chunks and add to the blender. Add the remaining ingredients and blend until smooth.

The amounts above should be enough the serve 1

Bahama Mama Smoothie Recipe

• 1/4 cup of Tofu
• 1 1/2 cups of tropical V-8 Splash or other pineapple / citrus blend
• 1/4 cup of plain non-fat yoghurt
• 1/2 banana
• Frozen strawberries, pineapple and mango
• Water or soy milk to taste or consistency

Optional

• 3 or 4 baby carrots (yes, honestly, you’ll never know they’re in there)
• 1 tablespoon wheat germ or 4-5 almonds

Blend all the ingrendients together in a blender until smooth

Gorgeous Eyelashes

If you’re lucky, you’ll have your own long, silky eye lashes. If you’re not that lucky, you can dress up what you have got with mascara or false lashes.

Invest in an eyelash curler. When the lashes are straight, they tend to curtain the eyes and make them look smaller. When they are swept upward, more of the iris is revealed and they seem larger and more luminous.

Grip the hairs gently with the curler, count up to thirty, and release. For a more pronounced curl, release the grip and move to a new position two or three times. Another reason this is a good idea is to keep the lashes from brushing against the lenses of your eye glasses if you wear them

Apple Smoothie Recipe

• 2 cups of apple sauce
• 1 cup of apple cider
• 1 cup of orange juice
• 2 tablespoons of Vermont maple syrup (ok, so, it doesn’t have to be from Vermont)
• Half a teaspoon of nutmeg
• Half a teaspoon of cinnamon

Combine all the ingredients in a blender and blend until the mixture is smooth. Pour into glasses and serve. The amounts above are enough to serve 2 people.

Every Day Lips & Lipstick

Properly applying lipstick will give your entire face a much more pleasing and polished look overall. With a few tricks of the trade, you can make thin lips appear full, make your lip color stay put, and keep your lips soft and smooth for good

Everyday lip care should always begin with exfoliation. You can exfoliate rough and peeling lips by rubbing a toothbrush in circular motions on your lips. After sloughing off the dead skin, rinse your lips with warm water followed by a good coat of lip balm.

Now, things have changed drastically. Looking at the way things are carried out in recent times, we can claim to be technically sound and futuristic in many ways. Being high-end and making full use of technology has helped us in many ways to improve our lifestyle. Read more